The Impact of Technology on Mental Health: Navigating the Digital Landscape for Well-being
In an increasingly digital world, technology has become an integral part of our daily lives, offering convenience, connectivity, and endless possibilities. However, amid the benefits, there lies a complex relationship between technology use and mental health. Join us as we explore the impact of technology on mental health and strategies for navigating the digital landscape mindfully. Let’s harness the potential of technology to promote well-being and resilience in an increasingly digital world.
